For those struggling with OCD in Lakeland, Florida, Benjamin E. Lippmann, D.O., P.A. is here to offer advice and solutions. Dr. Lippmann is a board-certified psychiatrist who specializes in treating conditions such as OCD, ADHD, depression, and more, meaning he knows how to connect you with the most effective treatment options available. Continue reading to learn more about this common condition, then contact us today to schedule an appointment.
People living with OCD often feel overwhelmed, anxious, and frustrated by their symptoms, which can be disruptive to their daily activities. Fortunately, OCD is a treatable disorder, and with the right treatment, individuals can learn to manage their symptoms and lead healthy, productive lives.
What Is OCD?
OCD, also known as Obsessive-Compulsive Disorder, is a type of anxiety disorder that is characterized by obsessive thoughts and compulsive behaviors. Individuals with OCD can become preoccupied with intrusive thoughts or ideas, and may feel an intense need to do certain activities or rituals to reduce the anxiety associated with said thoughts. These thoughts and behaviors are often extreme, time-consuming, and can interfere with daily life, which is why professional treatment should be sought.
Signs of OCD
OCD can manifest in many different ways, but common signs and symptoms may include:
Intrusive thoughts, images, and urges that cause distress and anxiety.
Compulsive behaviors, such as counting, ordering, or checking.
Repetitive rituals, including washing hands repeatedly or locking doors multiple times.
Avoiding certain activities or situations due to fear or anxiousness.
Difficulty concentrating on assigned tasks.
Extreme preoccupation with details and perfectionism.
Spending excessive amounts of time on mundane activities.
Ruminating on thoughts to a degree that is unhealthy.
If you or someone you know has been displaying these tendencies, they may be dealing with OCD. It is important to note that individuals with OCD may not feel inclined to seek out help on their own, but consulting a professional psychiatrist can provide you with answers, resources, and treatment options that can make life easier.
OCD Treatment Options
Treatment for OCD can be varied, but it is ultimately focused on helping patients manage their symptoms and relearn behaviors that are healthier, more adaptive, and less intrusive. A prime example is Cognitive Behavioral Therapy (CBT), one of the most commonly used and effective treatments for OCD. CBT works by helping individuals identify and challenge irrational thoughts and unhelpful behaviors, thereby developing more sustainable coping strategies.
Other types of therapy, such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), may also be beneficial for patients with OCD. Furthermore, medications like selective reuptake inhibitors (SSRIs) may be prescribed to help reduce symptoms of OCD.
Lakeland’s Top Psychiatrist for OCD
With so many treatment options available for OCD, it can be difficult to know which one is right for you. Rest assured, Dr. Lippmann will work with you to help you manage and overcome your condition. As a licensed psychiatrist in Lakeland with years of experience, Dr. Lippmann knows how to provide each patient he sees with affordable and effective support. You can expect a compassionate, thoughtful approach to resolving your OCD symptoms, along with research-based methodologies and techniques that generate results.
When it comes to moving past the limitations of OCD, the first step is often the hardest — but it is also the most important. Seeking assistance from a certified psychiatrist in Lakeland can help you make significant strides in your mental health journey, which is why we encourage you to reach out to Dr. Benjamin Lippman as soon as possible. Schedule an appointment and start making progress today.